Immerse yourself in this movement practice guided by Mel.
Follow Mel’s movement in your individual way and experience the following:
- from head into your body
- communication with your own instrument, your body
- deep appreciation for your body, your temple
- connection to your feminine essence and power
- sense of calm and authentic aliveness
Enjoy connecting to your body and being.
sexuality & sensuality , relationship with yourself, relationships with others (partner, family, friends, environment), connection to your womb space
embodiment (movement), menstruation, fertility, body image/body love, nutrition
A space to learn what it means to be a woman moving from caterpillar to butterfly - no matter what stage in life - and to feel safe and confident to do so...
Just like in Mel's, Nina's and Nathalie's experience, we often don’t start our butterfly phase until a later stage in life. For many, there comes a point where we’re done feeling numb and we no longer want to feel stuck in our obstacles - that’s when we seek support. Often we don’t even know where to start or where to look.
But it doesn’t have to be this way! We can start the journey now. That's why we made it our mission to offer a space where women can come, to unfold their wings and shine in their true colors as butterflies.
relationship - wellbeing - feminine leadership
caterpillars - young women butterflies - women
who are we?